Like other drugs, medications used for the treatment of asthma like bronchodilators and steroids have their own side effects. These side effects range from palpitations, increased blood pressure, headache, nausea, tachycardia, insomnia, gastrointestinal disturbances, stomach problems, drug dependence, convulsions, osteoporosis, cataract formation, and suppression of the immune system.
These asthma drugs are very effective in the prevention and control of asthma but the side effects are also quite serious and are a cause of concern for many. In light of this, using a natural treatment for asthma seems like the better option due its safety and effectiveness.
What are the different alternative treatments for asthma? There are actually many natural ways to treat asthma. These include yoga, acupuncture, acupressure, biofeedback training, herbal remedies, homeopathy, diet modification, vitamin and mineral supplementation, and breathing exercises.
Each one has its advantages when it comes to asthma management and there is minimal (if none at all) side effects associated with these treatments. These natural treatments are safe and effective and offer a number of benefits as well.
DECREASED RELIANCE ON MEDICATIONS
Studies show that using a natural treatment for asthma such as breathing exercises and yoga reduced the need to take asthma medications. Breathing exercises involves teaching the asthma patient the proper way to breathe, using the diaphragm instead of the chest muscles. Yoga also helps with asthma by reducing stress and teaching relaxation techniques. Natural asthma treatments decrease the need to use different drugs like steroids, bronchodilators, decongestants, and antihistamines.
IMPROVED LUNG FUNCTION
These alternative treatment options for the management of asthma also help improve the function of the lungs and increase the lung’s airflow capacity. A good example is biofeedback training which helps you become more aware of body functions that normally happen automatically.
REDUCTION IN ASTHMA SYMPTOMS
These asthma treatments also help reduce the symptoms of asthma. Studies show that natural treatments for asthma decreased symptoms like wheezing, coughing, and difficulty of breathing. Not only was the severity of the symptoms reduced but the frequency of the attacks as well.
A natural treatment for asthma can be truly valuable in the management of this chronic inflammatory condition. Find out more about your different options when it comes to asthma control and decide which one is best for you.