Taking medications to control psoriasis can become very expensive and come with a variety of unwanted side effects. Although psoriasis is a chronic condition, it can be controlled through diet and lifestyle. Instead of resorting to harmful drugs and treatments, look into the myriad of natural psoriasis remedies that you can try at home. Here are some natural cures for psoriasis that have worked for other sufferers.
Natural Psoriasis Remedy #1 – Keep Skin Moist with Petroleum Jelly
Moisturizing the skin is the best way to deal with the existing psoriasis symptoms of scaling and itching. Petroleum jelly will provide suitable moisture for your dry skin and in the long run reduce the amount of scaling and peeling. Take a bath before bedtime and pat skin dry. Rub generous amounts of petroleum jelly into your lesions and cover with a bandage. This will help the jelly penetrate the skin as you sleep; gently wash the area when you wake up to exfoliate the dead skin.
Natural Psoriasis Remedy #2 – Keep Skin Healthy with Essential Oils
Essential oils like lavender or rosemary have natural anti-inflammatory and antiseptic qualities. Just two to three drops in your bath water can help speed up the skin’s natural healing process and reduce itching. It is important to note that using essential oils in great amounts may harm delicate or sensitive skin; it is also important to make sure you are not allergic to certain oils or you could risk a psoriasis flare up.
Natural Psoriasis Remedy #3 – Keep Psoriasis Symptoms at Bay with Salt Baths
Sodium salt baths or magnesium sulphate salt baths both provide quick psoriasis relief. The magnesium and sulphur are beneficial in the treatment of various skin disorders and adding this to your bath water will reduce scaling and itching. You can take salt baths once a day, preferably before moisturizing your skin.
Natural Psoriasis Remedy #4 – Get Moderate Sunshine
Psoriasis-affected skin needs sunlight and research has revealed that the ultraviolet rays of the sun may be an ideal natural cure for psoriasis. Do not put sunscreen on your lesions as that will block the UV rays from penetrating into the skin. Expose your skin to sunlight in moderation; just 10 to 15 minutes should be enough. You may need to ask your doctor about the safety of sun exposure if you are also applying topical medications for psoriasis.
Natural Psoriasis Remedy #5 – Drink More Fluids
Drinking more than 8 to 10 glasses of fluids can moisturize skin from the inside. Fluids include plain water, juices, teas and soups. Liquid can help hydrate skin as well as flush toxins and harmful microorganisms from the body, which will aid psoriasis healing from the inside.
Natural Psoriasis Remedy #6 – Manage Stress and Anxiety
Research shows that stress and anxiety can aggravate psoriasis and other skin conditions. Working to manage stress is the best way to reduce psoriasis symptoms and to help augment different psoriasis cures. Having psoriasis can be stressful and very frustrating especially when you are looking for a way to escape the vicious cycle of flare ups. Getting help for anxiety is one of the most important but greatly overlooked aspects of the treatment of this skin condition.
These are just a few of the ideas that can provide quick psoriasis relief. Beat the unwanted dangers of conventional psoriasis treatments by trying more natural psoriasis treatments. For more quick psoriasis relief ideas and alternative treatments, click here.